Thank you so much, Dan. Yes, so do a few anecdotal comments. I'm going to support it with some numbers. So one of our key focuses was to return to normal by driving out culture. So as Dan mentioned, we got back last year to a lot of normal things we do. That includes like having sales meetings, we gather our top producing sales agents, our veterans out there to make sure that they were informed along strategies and kept that momentum going. They were very, very pleased to bring everybody back together, as well as our brokers, working with our broker sales professional teams, which is when our company is out in the market and bringing in those broker partners, we still had our events where we sat around and taught stress to them, make sure we're collecting their feedback and make sure we've got the right model to support the service levels they need going forward. Having said that, you also mentioned about how things have changed about face-to-face, and being able to support virtually. So I will tell you this, that we're able to provide the level of service. However, whether it's face-to-face, whether it's virtual, whether it is self-enrollment, I'll share a couple of numbers with you to support that, one back looking at pre-COVID 2019, 95% of our sales were face-to-face. As you saw the height of the pandemic in 2020, our face-to-face sales were at 80%, the rest of them were doing virtual enrollment, a hybrid type model, or self-service. And now as I look at Q1, 85% of our sales are back to being face-to-face. So to sum that up, of course, we were more face-to-face, pre-pandemic, we saw a tremendous drop in that and we were able to accommodate still getting our product sold through other means. And now you can see that number of face-to-face going back up. So I hope that helps. But overall, I can tell you, there's a lot of momentum in the sales force right now, I expect more the same. The hit when we spoke about earlier that Fred mentioned was around recruiting. Again, recruiting was important, but we did adjust our model to reengage our veterans, our average week of reducers are up, our productivity is up across all lines and our conversions, we saw 11% increase in converting veterans who have been here more than five years in Q1. So as you can see the confidence in the voice here, feeling very good about we're going to see the remainder of the year.