Yeah. Good morning, Ben. Thanks for the question. Obviously, there's a lot there. I think it's important for us to start with the third quarter. And the performance in the third quarter on the top line, the decline really is driven by three primary things. We talked about the three quarters of the top line being driven by turkey contract manufacturing Planters. We still have -- the second thing is, we still have some impact in our convenient meals and protein pricing that we've taken. We're seeing the benefit of the pricing, but that is still having some minimal impact. And then the third factor in the quarter is the comparison in our International group, where we're really lapping some high volume, low margin commodity business from last year in the third quarter. So, that's the decline in there for the third quarter. And as we look forward into the fourth quarter, there's a couple of things that are similar, but also some things that are different. From a market perspective, they're high, but they're not as high as we expected. So that will continue to impact us Jacinth and I both talked about the impact of our Suffolk product or plant disruption, that had an impact in third quarter, will continue to have an impact in Q4 as we continue to ramp back up and we get improved fill rates, the continued headwind of our contract manufacturing. And then again, the lapping in HFIC. So, I mean you put all those things together and that's how we get to the range. When we think about what could take us one way or another and why we're able to really keep the bottom line the same is a lot of the declines were high volume, low margins, in some cases negative margins piece of the business. And what we're talking about in terms of improvement on the bottom line, we've got our international business, which continues to rebound and improve off of last year. Our retail business, there's strength in the underlying core business. I mean, we're seeing key retail brands, Bacon, Jennie-O, Skippy, Applegate, SPAM all performed really, really well. We talked about -- we expect Q4 to be -- to continue to build in terms of our transform and modernize initiative and we'll have an opportunity to speak in more detail on the Q4 call. So all of those things, it's a long answer, but when you package all those things, that's what gets us to that top line guide while still being able to maintain the bottom line midpoint and being able to narrow the range.